How does UV Radiation impact on sports?
The Sun, Ultraviolet Radiation – The Dangers, What To Know & What To Do- How does ultraviolet (UV) radiation impact on sports? Sporting clubs can
Helping You Play Smarter
The Sun, Ultraviolet Radiation – The Dangers, What To Know & What To Do- How does ultraviolet (UV) radiation impact on sports? Sporting clubs can
Avoid Injury This Winter – Well there is a distinct sense that the days are getting shorter and there is a chill in the air.
Off To The Snow? – Ski smart and ski safe. Many people take to the snow without thought to the risks involved and without adequate
Preventing Australian Football Injuries – During the football season, we hear a lot about football injuries. Whether it be fractures, dislocations or sprains, injuries seem
Reduce Injuries But Don’t Reduce Exercise – Sport and physical activity is a vital component of achieving good health. By undertaking a minimum of 60
Common Injuries That Plague Keen Runners – Most runners have experienced them – those niggling and sometimes debilitating injuries – most likely to be overuse
Dental Injuries – Prevention Is Always Better Than The Cure. Dental injuries can be painful, disfiguring, expensive and often require long-term management. Minimising their occurence
Safety Tips For Netball Players – With the netball season underway thousands of netballers are stepping onto the court for the first time in many
Footwear And Injuries – To avoid injuries, it is important for people to wear the correct footwear for their foot type and activity. Smartplay, Sports
Keeping fit (and sane) for new mothers – So you’ve had a baby and want your figure back. But like many other new mothers you
Injury Prevention Advice – Every year hundreds of people suffer sporting injuries – sprains, strains, fractures and broken bones. More often than not most of
Understand The RICER And NO HARM Approach – Nobody likes being on the sidelines as a result of injury. Unfortunately however this can sometimes be