Burning Calories – 40 Tips for Burning Calories in Daily Life (Part 1)

A young woman in her kitchen, holding broccoli in one hand and a book in the other, worrying about burning calories.

You want to get in shape and lose a couple of kilos. You’ve started counting the calories going in at meal times, but how do you take them off over the course of the day? Torching Calories the easy way Don’t disappear! Burning calories may be easier than you think, as we explain below. This … Read more