How Ayurveda Helps Healing

picture of Ayurveda spa treatment herbs and massage oils

Ayurveda’s primary method of healing is via the use of herbs, massage and aromatic oils. However, nutrition is also key to Ayurvedic healing. Ayurveda is founded on the belief that all diseases stem from imbalances in the digestive system, hence its focus on diet and digestion. Ayurveda and healing Constipation: Drinking a glass of hot … Read more