Luscious Reindeer Jaffa Protein Mousse

Reindeer Jaffa Protein Mousse - a healthy sweet treat everyone will enjoy.

Jaffa. Is there a more Aussie flavour than the perfect balance of chocolate and orange? It’s the taste of so many Aussie and Kiwi childhoods. So what better way to treat yourself than to make our reindeer jaffa protein mousse? The incredible avocado is the base of this healthy dessert recipe. Did you know that … Read more

My shopping trolley essentials

Cropped shot of a man with a shopping trolley in a supermarket. He is buying his shopping trolley essentials.

A personal trainer explains her weekly food shopping essentials To be completely honest, to begin with I’m not really a fan of the title of this blog, as I would prefer it to be is “Market Basket Essentials” but I cannot always get to our local fresh food market. Anyway, we all have to rely on the … Read more