LSA – Linseed, Sunflower Seed & Almond Mix – the Genuine Superfood

Homemade LSA mix in plate - Linseed or flax seeds, Sunflower seeds and Almonds. Traditional Australian blend of ground, source of dietary fibre, protein, omega fatty acids.

Do you know the health benefits of LSA and why you should be adding it to your porridge and smoothies? We take a look at this popular superfood. What is LSA? LSA is short for linseed (also known as flaxseed), sunflower seeds and almond meal. This seeds and nut combination is ground together to create … Read more

The Best Bliss Balls Recipe

Protein energy balls with cacao and seeds. Bliss balls recipes are easy and delicious.

Whether you want a protein snack before you hit the gym, an energy boost to get you over the mid-afternoon slump, or something healthier for the kids lunchboxes, it’s great to have a reliable bliss balls recipe up your sleeve. Bliss balls are all the rage. If you’d like to know more about why people … Read more