Rewind the Clock

Older couple exercising happily outdoors

Feeling your age, and then some? Find out what top holistic health experts do to rewind the clock so that they look and feel younger. 1. Check your thyroid “Hypothyroidism (a sluggish thyroid) is a common problem, particularly in women,” says Dr Rebecca Harwin. “It slows down metabolism, brain function, bowel movements, reproductive ability, and … Read more