You know that your exercise regime is good for you, but is it good for the environment? Consider a typical gym member. The exercise starts with a drive to the gym, obviously consuming energy and creating pollution. The gym is frequently an air-conditioned environment with plasma screens playing and loud music pumping. More energy expenditure. … Read more
As people become both better informed about the health implications of what they choose to eat and the environmental impact of those choices, many are turning to a flexitarian diet. Most of us understand what it means to be vegetarian, vegan or even pescatarian, but what is a flexitarian diet? Is it easy to become … Read more
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