Preventing Gymnastics Injuries – Facts and Safety Tips

A young woman in a red leotard, performing gymnastics and jumping with a ribbon

Facts on Gymnastics Injuries in Australia An introduction to gymnastics Gymnastics is fundamental to movement and is recognised as the basis of all sport. Gymnastics prepares children in body movement, control, coordination, balance, landing and all dominant movement patterns. Children with this experience are demonstrably better at whichever sport they choose. Gymnastics leads the way … Read more