Pilates for Men

Pilates reformer workout exercises man at gym indoor. Pilates for men has many benefits.

Why are more men taking up Pilates? Is Pilates good for men? Or perhaps we should rephrase the question to ‘gents, if you haven’t tried Pilates, why not‘? So how useful is Pilates for men? Though many of us tend to think of Pilates as an exercise regime mainly for women, this is not how … Read more