7 Food Myths Debunked

A hotdog roll stuffed with sausage and salad - an example of a food myth debunked

Nutritionist Stephanie McElhany was so fed up with some of the sub-optimal information about healthy food she wrote an opinion piece. Common food myths exposed We hope you enjoy the read as much as we did: Low calorie diets Low calorie diet foods are the best option for those trying to lose weight. It’s been … Read more