The Dangers of ‘Dry Scooping’

A scoop of chocolate protein powder. SOme oyung people are dry scooping supplements

‘Dry Scooping’ is emerging as a new social media trend amongst the young. But what is this TikTok craze and is it safe? Here at SmartPlay we know that many of our readers use protein powders and sports supplements, either occasionally or regularly. There are many good reasons to take dietary supplements: whether you are … Read more

Protein Powder – Soy, Rice, Pea, Hemp, Collagen, Spirulina & Vegan Protein Powder Blends

Bodybuilder with plant-based protein powder against black background

Whether you wish to build muscle mass, supplement your regular diet, pack in nutrients as you train for a sporting event, compensate for skipping meals or are even trying to lose weight, there are many reasons to take protein powder. And there are just as many reasons why people choose a plant-based protein powder over … Read more