Bodybuilding Supplements – What a Professional Takes!

Bodybuilding supplements - scoop of protein, bcaa and creatine, omega3 in pills on wooden background

Buying protein powder, collagen, vitamin supplements and concerned by the cost? Spare a thought for the poor bodybuilder! SmartPlay spoke to Tom Lawry, a competitive bodybuilder, to get an understanding of what supplements and vitamins he takes on a daily basis. It’s fair to say that what it takes to be a serious player in … Read more

Make Mine A Blended Protein Powder!

Whey and Casein Blended Protein Powder

There are literally hundreds of protein supplements on the Australian market, all promising you amazing results whilst vying for your hard-earned cash. Which to choose? Well, maybe a blended protein powder is the answer. Whether you decide to go for a chocolate-flavoured whey protein powder, a salted caramel keto powder or a vanilla plant based … Read more