Protein Powder – Our Ultimate Guide

man with protein food showing thumbs up - milks, eggs, protein powder, chicken breast, red meat

Protein Powder – Not just for Bodybuilders It seems like only a few years ago that protein powder was something only bodybuilders took. Well, not anymore. These days, protein powder is a booming business and it is everywhere, from pharmacy shelves to your local supermarket. What’s more, having a tub of whey isolate powder sitting … Read more

High Protein Banana Bread Recipe

High Protein Banana Bread Loaf, wrapped in brown paper and string, on a wooden table

Banana bread is a staple of cafes and bakeries the length and breadth of Australia and for good reason. It’s delicious and filling. And if you follow our high protein banana bread recipe, it can be virtually guilt-free as well! Many of us view banana bread as a healthy snack. After all, it’s got fruit … Read more

Luscious Reindeer Jaffa Protein Mousse

Reindeer Jaffa Protein Mousse - a healthy sweet treat everyone will enjoy.

Jaffa. Is there a more Aussie flavour than the perfect balance of chocolate and orange? It’s the taste of so many Aussie and Kiwi childhoods. So what better way to treat yourself than to make our reindeer jaffa protein mousse? The incredible avocado is the base of this healthy dessert recipe. Did you know that … Read more