Collagen Explained

A young woman touching her face. Collagen stops the wrinkles forming in the focus bubbles.

Unless you’ve been living under a rock, you must be aware that all things collagen – from powders to serums – are everywhere at the moment. But what is collagen? Why is it suddenly being promoting by every Instagram influencer and beauty blogger under the sun? And what can it do for you? What is … Read more

Eat the Rainbow with 4 Yummy Protein Bowls

Protein Bowls - Green Machine Protein Bowl garnished with kiwi, strawberries and passionfruit

Perfect to get you going in the morning as a quick and healthy breakfast. Ideal as a light lunch or energy boosting post-workout top up. Protein bowls are great any time of day. Is there an ingredient more fabulous than the humble banana? This nutrient-rich fruit contains decent amounts of Vitamins B6 and C, as … Read more

Irresistible Chocolate Hazelnut Protein Brownie

Chocolate Hazelnut Protein Brownie

We all deserve a reward and there are few things as rewarding as our irresistible chocolate hazelnut protein brownie. Nourishing, but decadent! Chocolate and hazelnut. There’s a reason why it’s the flavour pairing behind one of the most famous spreads of all time. So what if you could take those divine flavours and turn them … Read more

Protein Powder – Soy, Rice, Pea, Hemp, Collagen, Spirulina & Vegan Protein Powder Blends

Bodybuilder with plant-based protein powder against black background

Whether you wish to build muscle mass, supplement your regular diet, pack in nutrients as you train for a sporting event, compensate for skipping meals or are even trying to lose weight, there are many reasons to take protein powder. And there are just as many reasons why people choose a plant-based protein powder over … Read more

Make Mine A Blended Protein Powder!

Whey and Casein Blended Protein Powder

There are literally hundreds of protein supplements on the Australian market, all promising you amazing results whilst vying for your hard-earned cash. Which to choose? Well, maybe a blended protein powder is the answer. Whether you decide to go for a chocolate-flavoured whey protein powder, a salted caramel keto powder or a vanilla plant based … Read more