Sous Vide – Healthy or Hype?

The concept of cooking food using sous vide technology. A chef holding an immersion circulator and vacuum sealed food.

If you are a fan of cooking shows or follow any famous chefs on Instagram, there’s a good chance you’ve come across the sous vide cooking method. Until comparatively recently, a professional kitchen was the only place where you could find all the equipment necessary to knock out meals using this technique, but that has … Read more

Cleaning Your New Protein Shaker

Whey protein powder in scoop and plastic shaker on wooden background. Cleaning your new protein shaker can be difficult.

Cleaning your new protein shaker to make it hygienic for use is one thing, but getting rid of the ‘plastic’ taste of a shaker bottle so that it doesn’t taint your shakes, can be a real challenge. Cleaning your new protein shaker properly to remove unpleasant synthetic odours can be a harder than you expect. … Read more