Bliss Balls – The Bite-Sized Protein Treat

Bliss balls in the form of vegan protein energy balls in a white bowl, with ingredients scattered around.

Bliss balls, protein balls, energy balls, protein energy balls – whatever you call them, they are the guilt-free snack everyone loves! Whether you are fitness fan looking to up your protein intake, a sugar freak searching for a healthier way to satisfy your sweet tooth or a parent wanting a less processed snack box treat … Read more

Is Glutamine right for you?

A scoop of white glutamine powder on a bright yellow background. Products like this are part of the dry scooping craze

Glutamine is increasingly popular as a recovery supplement and for good reason. Have you ever tried Glutamine? If you suffer after going to the gym or exercise then glutamine might be just what your body needs to get you back to feeling ready to exercise again day after day. Glutamine is an amino acid and is one of … Read more