Best Protein Shake Recipe

Best protein shake Recipe - blueberry, acai and chia seeds protein smoothie

Are you tired of the same old protein powder and water protein shake day after day? Why not mix it up by adding a few nutrient-rich extras to your basic shake and trying for more of a protein smoothie vibe? I know. I know. You put 2 scoops of your favourite protein powder into a … Read more

Cleaning Your New Protein Shaker

Whey protein powder in scoop and plastic shaker on wooden background. Cleaning your new protein shaker can be difficult.

Cleaning your new protein shaker to make it hygienic for use is one thing, but getting rid of the ‘plastic’ taste of a shaker bottle so that it doesn’t taint your shakes, can be a real challenge. Cleaning your new protein shaker properly to remove unpleasant synthetic odours can be a harder than you expect. … Read more

7 Best Protein Shakers in Australia 2021

Protein powder in a bowl, a measuring tape, a dumbbell and the best protein shaker.

We take a look at some of the most popular shaker cups on the market and assess them for functionality, value and design to try to find the best protein shaker. If you’re not sure what you should consider when buying a protein shaker bottle, please see our Protein Shaker Tips. Here’s what we found: … Read more