How Ayurveda Helps Healing

Natural medicines and herbs on a table

Ayurveda’s primary method of healing is via the use of herbs, massage and aromatic oils. However, nutrition is also key to Ayurvedic healing. Ayurveda is founded on the belief that all diseases stem from imbalances in the digestive system, hence its focus on diet and digestion. Constipation: Drinking a glass of hot water each morning … Read more