Is it time for a new pair of running shoes?

running shoes and a purple towel on a white background

If you live an active life with plenty of exercise then your running shoes don’t get off lightly – they’re out in the mud, in the cold, on the pavement, in the heat, we kick with them, we jump in them, and we certainly rack up the steps in them! Good footwear offers us comfort, … Read more

Choosing the Right Shoe For You

A woman doing resistance training and deomonstraing why is important to choose the right shoe for you.

Choosing the right shoe for you Australians are one of the world’s largest consumers of athletic shoes. With an ever changing market it’s difficult to choose which shoe is right for which activity and which type of foot. Just be wary – it’s more complex that you think: it’s easy to trip up on your … Read more