6 Ways to Eat More Spinach

Green baby spinach leaves on a white background.

Spinach is one of nature’s superfoods, not to mention Popeye’s fuel of choice – so why not make it yours too? Packed full of powerful nutrients, spinach’s health benefits include the following and more: Alkalises the body Lowers blood pressure Fights psoriasis, acne and wrinkles Can prevent cardiovascular disease and strokes Aids in digestion Maintains … Read more