Let’s be honest. Most of us could use some quick tips for improving motivation. This ia because for many people, as they embark on a new workout program, motivation is going to be the biggest issue and concern. You can have the most perfectly designed program in the world, but if you are not motivated … Read more
The path is clear. Why put rocks in the way? How to go to the next level in whatever you put your mind to. We all want to progress in life. In fact neuroscientists believe that there is only one reason for our brain to evolve – motion. Behind every action, feeling and thought, the … Read more
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