The Dangers of ‘Dry Scooping’

A scoop of chocolate protein powder. SOme oyung people are dry scooping supplements

‘Dry Scooping’ is emerging as a new social media trend amongst the young. But what is this TikTok craze and is it safe? Here at SmartPlay we know that many of our readers use protein powders and sports supplements, either occasionally or regularly. There are many good reasons to take dietary supplements: whether you are … Read more

Creating a Community for your Personal Training Business

A woman working out with the help of a personal trainer.

Growing a fitness business is never easy and building a loyal community is one strategy to success. If you’re looking to take your fitness business to the next level, building an army of followers is essential in growing your business. There are some tried and tested ways to building a following but there are also … Read more