Protein Powder – Soy, Rice, Pea, Hemp, Collagen, Spirulina & Vegan Protein Powder Blends

Bodybuilder with plant-based protein powder against black background

Whether you wish to build muscle mass, supplement your regular diet, pack in nutrients as you train for a sporting event, compensate for skipping meals or are even trying to lose weight, there are many reasons to take protein powder. Why Choose a Vegan Protein Powder? There are just as many reasons why people choose … Read more

Bodybuilding Supplements – What a Professional Takes!

Bodybuilding supplements - scoop of protein, bcaa and creatine, omega3 in pills on wooden background

Buying protein powder, collagen, vitamin supplements and concerned by the cost? Spare a thought for the poor bodybuilder! SmartPlay spoke to Tom Lawry, a competitive bodybuilder, to get an understanding of what supplements and vitamins he takes on a daily basis. It’s fair to say that what it takes to be a serious player in … Read more

Protein Powder – Whey, Casein, Egg & Collagen

A close up of 2 scoops of protein powder. One vanilla protein powder and the other chocolate protein powder. Ready to be mixed in the best protein shaker. Products like this are being taken as part of the dry scooping craze.

Protein powder – there is a bewildering range to choose from. But what, exactly, is in protein powder? How are different protein powders made? And what can they offer you? If you’d like a beginner’s guide to why you might take a protein powder, read here. Whether you are looking to build muscle, having trouble … Read more

Make Mine A Blended Protein Powder!

Whey and Casein Blended Protein Powder

There are literally hundreds of protein supplements on the Australian market, all promising you amazing results whilst vying for your hard-earned cash. Which to choose? Well, maybe a blended protein powder is the answer. Whether you decide to go for a chocolate-flavoured whey protein powder, a salted caramel keto powder or a vanilla plant based … Read more

Protein Powder Explained

A muscular young man wearing black, on a black background, holding a jar of protein powder.

The importance of protein cannot be oversold. Did you know that every cell in your body contains protein? Do you need a protein supplement? Protein really is the building block of every part of you, so you need a plentiful supply of it to grow and maintain your health. Proteins are actually chains of around … Read more