The fitness excuses that every Personal Trainer has heard!

An unfit young woman wearing a pink top, sitting on an exercise machine with her personal trainer standing by. PTs have heard all the fitness excuses

There are always reasons why its easier not to exercise. Life gets in the way sometimes. Here are 5 fitness excuses that every fitness professional has heard at one time Excuse 1: I’m too tired Energy creates energy! Go for a fast walk or run and tell me you don’t feel more energetic when you … Read more