Crunchy Mint Protein Cups

Crunchy Mint Protein Cups

It’s time for a confession. I adore the mint and chocolate flavour combination. Mint slice cookies, after dinner mint chocolates, mint choc chip ice cream – I’m a sucker for them all. So it’s probably no surprise to learn that I simply can’t resist these Crunchy Mint Protein Cups. A perfectly balanced chocolatey, nutty bottom … Read more

Protein Shaker Tips

A weight, a bottle of water, a scoop of protein powder and a protein shaker.

The protein shaker has become the must-have accessory of gym devotees and meal supplementers alike. Why do you need a shaker bottle and which is best for you? We have put together a series of articles on the whats, whys and wheys of protein powders and shakers and so please read on to learn more: … Read more