Going Flexitarian

Balanced nutrition concept for clean eating flexitarian meditteranean diet. Assortment of healthy food ingredients for cooking on a wooden kitchen table.

As people become both better informed about the health implications of what they choose to eat and the environmental impact of those choices, many are turning to a flexitarian diet. Most of us understand what it means to be vegetarian, vegan or even pescatarian, but what is a flexitarian diet? Is it easy to become … Read more