Collagen Explained

A young woman touching her face. Collagen stops the wrinkles forming in the focus bubbles.

Unless you’ve been living under a rock, you must be aware that all things collagen – from powders to serums – are everywhere at the moment. But what is collagen? Why is it suddenly being promoting by every Instagram influencer and beauty blogger under the sun? And what can it do for you? What is … Read more

Ageing Gracefully

Ageing bark of a tree similar to ageing skin

Ten Tips on How to get Healthier, Younger-Looking Skin 1. Go to bed earlier “Sleep is one of the most powerful anti-ageing weapons we have,” says Karina Stewart co-founder of the Kamalaya Wellness Resort. “Getting sufficient quality sleep directly impacts ageing, because it affects adrenal gland health and the body’s levels of the hormones cortisol … Read more