Women’s health – Being Active is key

2 sporty senior women. For women's health, be active.

Being Active Through The Ages – Regular physical activity is important for women’s health and wellbeing. However, different life stages call for different amounts and types of exercise. Teenage Stage Going through adolescence is an exciting, but often difficult time for many teenage girls. Encouragement to participate in regular physical activity can help in managing … Read more

Aromatherapy for Women

Plants and two essential oil bottles

The answer to your ailment may lie in the magic of essential oils Candidiasis Candida albicans is a harmless yeast (fungus) present in our bodies from birth. Occasionally it grows excessively and causes health problems. Thrush, an infection of the mucous membranes, is the most common symptom. It sometimes affects the mouth (especially in babies) … Read more